Overview (2 videos)

These courses are composed of 50 plus video lessons teaching you the basic principles and methods of Paida Lajin.

Each will be ready for you every two days, and you can not skip them over. We purposefully schedule them this way is to make sure that you understand all the guidelines and fundamentals before you begin to practice it. Paida Lajin seems simple, but to truly benefit from its effectiveness, a thorough knowledge of its theory and methods is essential.

After you study through the first 21 videos, then you can pick and choose the subject matter you are interested in from the remaining 30 videos.

We begin with two introductory videos. You may have already watched the two videos in this lesson.

Please do watch them again to familiarize yourself with basic concepts of Chinese medicine. They are very different from western medicine. This way you will not match on the wrong foot.

Course Content

Important Principles To Remember (6 videos)

You must watch these six videos with full concentration. If you do not understand, watch is again and again. They are quite different from Western medicine, because they are rooted in 3,000-year-old Chinese medicine. Millions and millions of Asians are healed based on traditional Chinese medicine.

These six videos are the most important concept to remember, understand and accept, before you start to practice Paida Lajin on yourself.

Where To Start? (6 videos)

This course gives you step by step guide to begin your practice of Paida Lajin.

Paida Lajin, though may seem simple and straight forward to you, all success, no matter what, is based on a good foundation.

Learning where to Paida; how to Lajin; how hard and how long to Paida; what to do when certain signals appear: are critical to harvest the benefits of your endeavor.

Please be patient and study these six topics thoroughly.

The Paida Lajin Practice (9 videos)

Now you are ready to begin to study these videos and begin to try Paida or Lajin.

Please be patient. Use common sense. Rome was not built in one day. Learn and beware of the conditions of your body. If you notice anything unusual or intolerable. Use less force. Or stop and review the videos again.

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