Editor’s comment: Losing weight is just a bi-product of PaidaLajin. There are many stories of weight loss on waist, tummy, arms and legs. Please read the story of this lady who is in her 50s. Her thighs became slim after doing Lajin for half a year. Human’s...
This accupoint is called “beauty point,” because it turns the human body’s internal switches on by stimulating qi and blood circulation, soothing the nerves and nurturing the skin. In addition, this point also plays an important role in the first-aid. How does TCM...
Editor’s comment: This sharing from an online PaidaLajin workshop participant indicates that it is very beneficial to Paida the head and the face. One can receive better results if the common regions, four limbs or the entire body are also being slapped. In my view,...
1 Common Regions There are fourteen meridians in the body – twelve standard meridians, and the Ren and Du meridians along the median part of the torso. All illness originates from blockages of these fourteen meridians. Unblocking the fourteen meridians will cure...
By Ms. Miu on March 24, 2012 Many people pay attention to their legs when doing Lajin in a reclining position, because their legs are tied and hung with sandbags. They feel pain easily from their legs. However, it is a misbelief that Lajin merely works on the legs...
