The self-healing methods we promote follow the teachings in Huang Di Nei Jing (simplified Chinese: 黄帝内经; traditional Chinese: 黃帝內經; pinyin: huáng dì nèi jīng), also known as The Yellow Emperor’s Canon of Internal Medicine. It is an ancient Chinese medical text that has been treated as the fundamental doctrinal source for Chinese medicine for more than two millennia. Huang Di Nei Jing advocates “nursing the Heart as the top priority, followed by external treatment and dietary therapies, and using medication as the last resort”. We believe that by following these principles, everyone will be able to self-heal. Note that “heart” refers to the physical organ; whereas “Heart” refers to the intangible system in a human that feels.
Then comes the question of “how”. How to nurse the Heart? How to choose an external therapy? A healing method that is too complex, has a limited application scope and obvious side effects, or does not have desired efficacy, will not be widely received among the public.
Over the years, Mr. Xiao searched for traditional healing methods on many journeys. Through learning and repeated practice, not only has he found some simple and effective methods, he has also summed up seven criteria, where only by fulfilling these criteria can a healing method be readily embraced by and benefit the vast majority of people. The criteria are as follows:
DIY: It should be a self-help exercise accessible to all, for enhancing overall health and curing diseases. This is epoch-making, for medical services and most natural therapies rely on the work of health and medical professionals.
Effective: Its effectiveness should be beyond doubt superior than that of mainstream medical practices. This is the greatest motivation for people; otherwise, why should they practice it?
Simple: It should be simple enough to be mastered by most people in just one minute or a few minutes. Otherwise, it cannot transcend racial, language, religious and other barriers and spread all over the world.
Safe: It should have no side effects.
Universally applicable: It should be effective in self-healing most physical and mental disorders as categorized in modern medicine, including common illnesses, acute, chronic, critical and rare diseases.
Low-cost or even no cost: It should be low cost or even no cost, so that ordinary people and even the poorest families can afford it, thus saving huge medical expenses for individuals, families, organizations and nations.
Organic: It should not rely on any medicine or medical appliances, thus avoiding contamination of the human body and Mother Nature, and waste of energy and resources.
At first glance, it can seem an impossible task to find a healing method that fulfils all these criteria. Fortunately, not only has he found such methods, he and his team have been spreading them rapidly across the world. They are non-medical methods selected from countless natural therapies—Paida and Lajin (slapping and stretching exercises, hereinafter referred to as PaidaLajin when mentioned together). They are not new inventions, but are folk, secret therapies practiced in China for millennia. Their theories originated from ancient Chinese classics Huang Di Nei Jing and Tao Te Ching. In fact, different variations of slapping and stretching exercises can be found throughout the ages and across the world. We have all clapped our hands and stretched our limbs, haven’t we?
We believe that the right way to healing should be most direct, simple and accessible. Bound by deep-rooted perceptions of being cared for by professionals and health care system, people may have long turned a blind eye to the obvious right way—to empower their innate self-healing mechanism to do its job. We nonetheless believe that it is meant to be manifested through the simplest PaidaLajin.
It has been a great challenge to promote secret therapies since the ancient times. It is even more so when healing practices are legally defined and restricted, for it can affect too many interests and cultural conventions. Fortunately, now is the Internet era. What used to be easily ignored or denied by experts can now be verified by thousands and millions of people thanks to the power of the Internet. We see the light of dawn, for everyone can practice and test the effect of PaidaLajin.[:zh]
There have been various self-healing methods in human history. Yoga, T’ai Chi, meditation and modern sports are regular self-healing methods.
The self-healing methods we promote follow the teachings in Huang Di Nei Jing (simplified Chinese: 黄帝内经; traditional Chinese: 黃帝內經; pinyin: huáng dì nèi jīng), also known as The Yellow Emperor’s Canon of Internal Medicine. It is an ancient Chinese medical text that has been treated as the fundamental doctrinal source for Chinese medicine for more than two millennia. Huang Di Nei Jing advocates “nursing the Heart as the top priority, followed by external treatment and dietary therapies, and using medication as the last resort”. We believe that by following these principles, everyone will be able to self-heal. Note that “heart” refers to the physical organ; whereas “Heart” refers to the intangible system in a human that feels.
Then comes the question of “how”. How to nurse the Heart? How to choose an external therapy? A healing method that is too complex, has a limited application scope and obvious side effects, or does not have desired efficacy, will not be widely received among the public.
Over the years, Mr. Xiao searched for traditional healing methods on many journeys. Through learning and repeated practice, not only has he found some simple and effective methods, he has also summed up seven criteria, where only by fulfilling these criteria can a healing method be readily embraced by and benefit the vast majority of people. The criteria are as follows:
DIY: It should be a self-help exercise accessible to all, for enhancing overall health and curing diseases. This is epoch-making, for medical services and most natural therapies rely on the work of health and medical professionals.
Effective: Its effectiveness should be beyond doubt superior than that of mainstream medical practices. This is the greatest motivation for people; otherwise, why should they practice it?
Simple: It should be simple enough to be mastered by most people in just one minute or a few minutes. Otherwise, it cannot transcend racial, language, religious and other barriers and spread all over the world.
Safe: It should have no side effects.
Universally applicable: It should be effective in self-healing most physical and mental disorders as categorized in modern medicine, including common illnesses, acute, chronic, critical and rare diseases.
Low-cost or even no cost: It should be low cost or even no cost, so that ordinary people and even the poorest families can afford it, thus saving huge medical expenses for individuals, families, organizations and nations.
Organic: It should not rely on any medicine or medical appliances, thus avoiding contamination of the human body and Mother Nature, and waste of energy and resources.
At first glance, it can seem an impossible task to find a healing method that fulfils all these criteria. Fortunately, not only has he found such methods, he and his team have been spreading them rapidly across the world. They are non-medical methods selected from countless natural therapies—Paida and Lajin (slapping and stretching exercises, hereinafter referred to as PaidaLajin when mentioned together). They are not new inventions, but are folk, secret therapies practiced in China for millennia. Their theories originated from ancient Chinese classics Huang Di Nei Jing and Tao Te Ching. In fact, different variations of slapping and stretching exercises can be found throughout the ages and across the world. We have all clapped our hands and stretched our limbs, haven’t we?
We believe that the right way to healing should be most direct, simple and accessible. Bound by deep-rooted perceptions of being cared for by professionals and health care system, people may have long turned a blind eye to the obvious right way—to empower their innate self-healing mechanism to do its job. We nonetheless believe that it is meant to be manifested through the simplest PaidaLajin.
It has been a great challenge to promote secret therapies since the ancient times. It is even more so when healing practices are legally defined and restricted, for it can affect too many interests and cultural conventions. Fortunately, now is the Internet era. What used to be easily ignored or denied by experts can now be verified by thousands and millions of people thanks to the power of the Internet. We see the light of dawn, for everyone can practice and test the effect of PaidaLajin.
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