Of course! At our workshop, each morning we spend over an hour slapping on the head and face together, including top, left, right, front and back sides of the head, neck, forehead, cheeks, eyes, ears, mouth, etc. You can do the same yourself. Go gradually from soft to heavier slaps.


Regular Paida on the head and face improves the health of the eyes and ears. It is particularly good for Alzheimer’s patients. Moreover, regular practice lifts the spirit, prevents stroke and hair loss, preserves and improves hair and facial color. Insomnia, migraine and other related illness will be also gradually self-healed. People who Paida the head regularly have grown new hair where it was bald.