1 Common Regions There are fourteen meridians in the body – twelve standard meridians, and the Ren and Du meridians along the median part of the torso. All illness originates from blockages of these fourteen meridians. Unblocking the fourteen meridians will cure...
Traditional Chinese Medicine focuses on getting rid of the cause of an illness, while western medicine focuses on either reduce the suffering or get rid of the illness, without getting rid of the cause(s). In other words, western medicine focuses on the effect, while...
[:en]1. When practicing Lajin outdoors, avoid wind and chills; when practicing it indoors, avoid direct wind from electric fans or air conditioners. Sweating during Lajin is beneficial, and it is NOT necessary to cool down deliberately. The waist and knees should...
