by Lan Ziegler | Apr 11, 2019 | Basic Concepts
1 Common Regions There are fourteen meridians in the body – twelve standard meridians, and the Ren and Du meridians along the median part of the torso. All illness originates from blockages of these fourteen meridians. Unblocking the fourteen meridians will cure...
by Pailala Institute | Apr 3, 2018 | Basic Concepts, Classroom
Again, this part II is also essential for you to understand. It is also 30 minutes...
by Pailala Institute | Apr 3, 2018 | Basic Concepts, Classroom
Traditional Chinese Medicine focuses on getting rid of the cause of an illness, while western medicine focuses on either reduce the suffering or get rid of the illness, without getting rid of the cause(s). In other words, western medicine focuses on the effect, while...
by Pailala Institute | Aug 23, 2016 | Basic Concepts, Videos
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by Pailala Institute | Apr 7, 2016 | Basic Concepts
[:en]1. When practicing Lajin outdoors, avoid wind and chills; when practicing it indoors, avoid direct wind from electric fans or air conditioners. Sweating during Lajin is beneficial, and it is NOT necessary to cool down deliberately. The waist and knees should...
