Do I need to go for regular health checkups?

[:en]It is up to you. Health screening is meaningful; however, we should avoid overdiagnosis and overtreatment. Some health problems cannot be detected (e.g. heart disease); and some results can be really scary and a psychological burden (e.g. cancer). You can do your...

Is vegetarian food good for health?

Yes. You can make rice, wheat and/or other cereals (normally neutral in nature) your staple food. For a weak person with much cold in the body, avoid cold air, food and drinks, and avoid eating too many fruits and raw vegetables. It can aggravate the condition and...